Training Programs

YEAR LONG TRAINING PROGRAM

Unbelievable value! Choose from one or two years worth of work-outs and meal plans. This done-for-you plan includes three strength workouts per week with video tutorials, energy system workouts and much more.

PREMIER HOCKEY TRAINING PROGRAM

This off-season hockey training program addresses your weak links while adding more speed to your shot and stride. Video tutorials and three personal coaching calls from Chris Collins of Okanagan Peak Performance ensure exercises are performed properly. Assessments, nutrition and other training reports also included.

HALF MARATHON SPRINT TRAINING PROGRAM

Want to run a half marathon but don’t have the time for training? Want to keep your speed and power while training for an endurance event? Grab a copy of Okanagan Peak Performance’s Half Marathon Sprint Training to maximize your training time and reduce your chance of injury.

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TOUGH MUDDER TRAINING PROGRAM

Follow the exact program used by Okanagan Peak Performance to qualify for the World’s Toughest Mudder. Even if your goal isn’t to be in the top 5% you will be more than adequately prepared to conquer every challenge. Bonus reports include what gear to wear and how to approach each obstacle.