Okanagan Peak Performance Inc will be presenting an educational seminar, The Truth About Off-Season Hockey Training, on Wednesday April 18th at 630 pm.
With over 34 years of combined experience, Chris Collins and Shawn Stead, will do a review of the research and share the most-effective evidenced based ways to train during the off-season for hockey.
Sample topics will include:
How to prevent the most common injuries for hockey.
Which NHL Combine tests translate to a higher draft position and ultimate success in professional hockey.
How players at varying levels of hockey should approach off-season training differently.
How to get stronger as safely and efficiently as possible. And when is a player strong enough?
The seminar will be hosted at Okanagan Peak Performance Inc at 1511 Sutherland Ave in Kelowna, BC at 6:30 PM on Wednesday April 18, 2018.
Space is limited and pre-registration is required. To register send call (250) 212-2972 or email athlete training (at) shaw (dot) ca with the name, phone and email of the attendee(s).