Chris advised me on nutrition, helped my gym techniques, added new training methods, and most importantly helped me break through some long standing plateaus. In less than three months, my maximums in bench, incline press and squat were lifetime highs and I weighed in at 187!! I recommend Chris to help you reach your goals. His knowledge is extensive and all techniques he uses himself.
Thanks again for putting us through some great drills! You definitely impressed me and my brother with your sport specific expertise and knowledge.
Thanks for sharing your “Core Stability” wisdom & experience with us at our Athletes Forum (April 17, 2004). As I mentioned in my email, you did an excellent job – the feedback that I received was very positive!